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The Josephine Porter Institute

In Defense of Food: An Eater's Manifesto by Michael Pollan

In Defense of Food: An Eater's Manifesto by Michael Pollan

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What to eat, what not to eat, and how to think about health: a manifesto for our times

"Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's In Defense of Food, the well-considered answers he provides to the questions posed in the bestselling The Omnivore's Dilemma.

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